DREAM IT BELIEVE IT ACHIEVE IT

Since the beginning she has been fantastic, knowledgeable and most importantly she cares! She takes her time, checks up on you and gives you the encouragement you need when you feel like your lacking. Her guidance with nutrition and my daily workouts have been so simple to follow yet challenging, I look forward to weekly check-ins and the progress my body continues to make. It’s such a great feeling when you know your in good hands when your aiming for a certain goal.

Ive been training with Michelle for a couple of months now and can honestly say the progress is MAD! I feel so accomplished and confident, she is a total wealth of knowledge when it comes to gymnastics, I feel so lucky to have her as my coach. Sessions are calm, productive, uplifting and fun! Michelle is ever the professional and adapts to each clients vibe, I’ve really enjoyed my time training with Michelle, I can’t wait to see what we are going to achieve this year together, I feel unstoppable.

She remains professional, very knowledge about fitness, works you to your maximum bring out your potential but if you need a warmer feel and a friend when things get tough she will help you through. She also always replies to my messages quickly and puts me at ease. Now we are working on my first bikini competition and I believe it will work out well.

I am a personal trainer and I had Shelly as a coach for 10 sessions, I wanted a introduction in gymnastics. She was very patient and built the session measuring my capability helping me to learn new moves and learn what I need to do to improve. Highly recommend.

I have been working with Shelly since July 2020 and I have to say that she has been more than exceptional. Fast getting back to me with any updates on the plans and always available to explain or just support me if I ever struggle. I am someone that is hard to prep in terms of commitment to plans but this time around it felt as easy as breeze.

Shelly’s program is amazing, very easy to follow and bespoke just for myself. Stunning results in just a few weeks definitely highly recommended.

Shelly is a very inspiring and professional coach who I can highly recommend to everybody who wants to push oneself in order to reach one's goals. By her help I have improved my flexibility, my handstand, split and bridge. She is very funny, supportive and kind-hearted. It is a pleasure to talk and exercise with her.

I’ve been training with Michelle for few months now and I have to say my progress At the gym is insane. She is a professional competitor herself which makes a difference as she understands the process very well.